Emma Abbott:

Meditation Teacher & Women’s Circle Facilitator, Melbourne

Hello, I’m Emma, a Melbourne-based meditation teacher, counsellor, and psychotherapist-in-training with a background in group facilitation and women’s work.

I offer Vedic Meditation courses, weekly meditation, women’s Sister Circles, and integrative one-to-one support in Hawthorn, Melbourne, and seasonally in Byron Bay.

My approach is grounded, relational, and nervous system aware — drawing from meditation, psychology, and years of holding circles and one-to-one work.

I believe every person has the potential to live a meaningful, connected, and deeply fulfilling life — not despite their struggles, but through meeting them with care, honesty, and support.

I work intentionally and gently, with deep respect for the pace at which real change unfolds.

Qualifications

RMIT, Bachelor of Science - Degree

Kinesiology Connection - Diploma

Melbourne Meditation Centre - Teacher Certification

Dr Peta Stapleton - Evidence based EFT training

Dr Lori Leydon - Evidence based EFT trauma training

Institute of Veda Science / Veda Wellness - Vedic Meditation Teacher Training

Breathwork Facilitator: Somsana Breathwork, Joey Hurl - certification

Cairnmillar Institute - final year, Masters in Psychotherapy

How OMMA can support you

  • Learn To Meditate

    The Vedic meditation technique is a mantra based practice that has helped me and millions of people around the world to cultivate a calm body and inner stability. Hand on my heart, this practice has been instrumental in my shifting gears from anxiety and overwhelm to clarity and calm. Opening up to self-compassion has been one of the greatest gifts of all!

    I'D LOVE TO KNOW MORE

  • Tuesday Meditation Groups

    Join the Omma community via Zoom on Tuesday evenings during school term. The session starts with a grounding, guided meditation followed by breathwork and our silent vedic practice. We complete the session with a gratitude practice. We welcome you with hearts wide open!

    Tuesday evenings at 8.15 pm

    ZOOM LINK PLEASE

  • Retreats & Events

    The OMMA community has many nurturing immersions and retreats available where we focus on deep healing and connection. We would love you to join us for our:

    Sister Circles

    Rejuvenation Day - Sunday 15th February, 2026

    GET IN TOUCH

Giving Back

Omma is committed to giving back -

Here are a few of the amazing foundations and projects that Omma regularly donates to:

The Women’s Sacred Heart Mission, St Kilda

Lille Fro

Foodbank.