Meet Emma,
Founder of OMMA

I believe every person has the potential to live a meaningful, connected, and fulfilling life, not despite but through their struggles.

I’m currently completing my Master’s in Counselling and Psychotherapy. I’ve worked with individuals and groups for over a decade to support emotional wellbeing through Vedic Meditation, EFT (tapping), mindfulness, and sacred women’s spaces like Sister Circles. My mission is to help you reconnect with your inner Source — that quiet place of wisdom and calm that lives beneath the noise — so you can live with greater presence, clarity and purpose.

 
 

Qualifications

 

RMIT, Bachelor of Science - Degree

Kinesiology Connection - Diploma

Melbourne Meditation Centre - Teacher Certification

Dr Peta Stapleton - Evidence based EFT training

Dr Lori Leydon - Evidence based EFT trauma training

Institute of Veda Science / Veda Wellness - Vedic Meditation Teacher Training

Cairnmillar Institute - Second year, Masters in Psychotherapy

How OMMA can support you

  • Learn To Meditate

    The Vedic meditation technique is a mantra based practice that has helped me and millions of people around the world to cultivate a calm body and inner stability. Hand on my heart, this practice has been instrumental in my shifting gears from anxiety and overwhelm to clarity and calm. Opening up to self-compassion has been one of the greatest gifts of all!

    I'D LOVE TO KNOW MORE

  • Tuesday Meditation Groups

    Join the Omma community via Zoom on Tuesday evenings during school term. The session starts with a grounding, guided meditation followed by breathwork and our silent vedic practice. We complete the session with a gratitude practice. We welcome you with hearts wide open!

    Tuesday evenings at 8.15 pm

    ZOOM LINK PLEASE

  • Retreats & Events

    The OMMA community has many nurturing immersions and retreats available where we focus on deep healing and connection. We would love you to join us for our:

    “Wild Women Rising’ Retreat - TBC

    Sister Circles

    Rejuvenation Days - Friday 12th April 2024

    GET IN TOUCH

  • Free Resources

    Wherever you are on your journey, Omma can support you. Explore our resources available to you for free, from guided meditations through to wellbeing techniques such as breathing exercises and Tapping/EFT.

    GO TO RESOURCES

Giving Back

Omma is committed to giving back -

Here are a few of the amazing foundations and projects that Omma regularly donates to:

The Women’s Sacred Heart Mission, St Kilda

Lille Fro

Foodbank.